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554,396 Lbs
Lost and counting!

BACK ON TRACK

Tammy1261 wrote Jan 09, 2009 : Ok I weighted in this morning and sent it to Karma.........I maintained my weight from the last weigh in but I am actually down 3lbs since Monday morning, so WW does work, It is really a life style change and I am getting used to it more. I have not ... more »
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Little victories.

2boxers wrote Jan 09, 2009 : I'm having them daily over food. That's the only way I can think of to succeed at this-small daily victories. Win the battles, win the war. Fat is not an immovable force that is guaranteed to win. I must remain ever vigilant, always ready to engage i... more »
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IM FOCUSED...

PAITENCE wrote Jan 09, 2009 : MY NAME IS DESTINY & I JUST TURNED 20 YRS OLD ON JANUARY 4 2009. I HAVE DECIDED 2 GET IN SHAPE..A  PROMISE I HAVE MADE SO MANY TIMES... BUT IT IS 3 AM & IM UP SERIOUSLY THINKING ABOUT IT..FINDING THIS SITE & READING ALL U GUYS BLOGS HAS... more »
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Keepin Busy!!!!

Krissy wrote Jan 09, 2009 : I have realized that the easiest way to stop cravings is to keep busy, I Havent had time to pack lunch the past few days to take to work!! things have been crazy busy! So iv just been grabbing lots of fruit!!! and i realized yesterday that i had o... more »
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Didn't workout today

Catlinann wrote Jan 09, 2009 : I decided not to workout today.  I'd been going to bed feeling achy all over.  I'd been working out hard each day but decided it'd be good to take a day off.  It was harder than I thought not to workout.  I have been focusing a lot on all the hea... more »
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another good day

buckyb wrote Jan 08, 2009 : I had such a great diet day today! 3-30 cal choco egg white muffins for bkfast, tuna salad (no mayo) an apple and a low cal, high fiber piece of toast  for lunch....cheese snack w/ a few low fat triscuits...and had a giant salad full of veggies w/2 ... more »
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I Will Ignore The Voices!

megan wrote Jan 09, 2009 : So today was my first day of starting over again.  I ate really healthy, and although I didn't exercise, that's OK in my book for today.  My booty was at work at 4:30 am for 12 hours, and I PASSED OUT for a nap the second I got home.  I was hoping... more »
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update

randomrachel wrote Jan 08, 2009 : I'VE LOST 6 1/2 INCHES ALL OVER SINCE NOVEMBER! WAY EXCITED FOR THE SUMMER... more »
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Thank you!!! HELPPPPP

09ISTHETIME wrote Jan 08, 2009 : Thank you for all who posted on my last blog!  I love you guys!!!  I have been eating between 1100-1400 calories.  I just hate it when you don't know how many calories are in something and you have to estimate!  It drives me nuts!!!  UHHH, tomor... more »
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Technorati tag: encouragement|weight loss|Health